I have explained this to my students in class; however, it is much clearer when taught by the Master himself!
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Tags: asana, bks, comparative, health, iyengar, length, poona, pose, pune, teaching, triangle, trikonasana, uttitha, wellness, yoga
January 15, 2012 at 4:18 pm |
Thanks for sharing the yoga video; yoga practice is very valuable to living a fruitful life. Without these important stretches and poses, we would all be walking zombies. Great post and I look forward to sharing more with you:))
January 15, 2012 at 4:20 pm |
Thank you!