Monthly Archives: July 2013

Why you should stretch your tongue – and this is how to do it!

Why you should stretch your tongue – and this is how to do it!. Advertisements

Posted in Uncategorized | Leave a comment

Workshops with Senior Iyengar Yoga Teacher Sri Arun H.S.

I am honored to announce that Sr. Iyengar Teacher Sri Arun H.S. will be teaching two workshops at EssentialYoga Studio during his U.S. tour. These will be small intimate workshops with limited space. When:  Monday, October 7th  4:00PM – 7:00PM … Continue reading

Posted in health, meditation, Uncategorized, wellness, yoga | Tagged , , , , , , , , , , | Leave a comment